Songs from the album, which was produced by Ernest Adzentoivich, have been licensed by a number of TV shows such as Big Brother, Flipping Out, and Dallas Cowboy Cheerleaders.

1. Young Again
2. Long Way Down
3. You Bow Down
4. In the Movies
5. Didn't You Know
6. Sunday Again
7. He Should Love Her
8. Mr Myers
9. Fall Down
10. Help Me Bleed

Listen to: the entire album.

Release date: 1/9/2009
Greg Annussek lives in New York USA

Tagged as: Alt Rock, Folk-Rock, Folk

1. Torsos and Good Times by Monte Casino: where modern rock meets classic rock
2. Everyday Including by The Union Trade: cinematic post-rock
3. A Collection of Quality Rock and Roll by Torn Down Units: Quality Rock n' Roll since 1996
4. File In Rhythm by Beight: highly listenable indie pop gems
5. The R Complex (instrumental) by Connor B Fitz: a one man indie project - half shy romantic hermit, half loud obnoxious rocker
6. The Instrumental Collection by Torn Down Units: Quality Rock n' Roll since 1996
7. Dear Friend Dopamine by Where's Moo: moody, atmospheric, paranoid and definitely not typical rock and roll
8. Dead and Back by Electric Frankenstein: high energy punk rock & roll
9. The Ugly Army by Fresh Body Shop: modern alt-rock with a bluesy folk touch
10. Now we Rise by Damsel Down: uplifting rock to take the top down and drive to
11. El Zoo by Horstreich: noisy, friendly, fierce and beautiful, rock and roll
12. Hell Then Divine by Jeffrey Luck Lucas: darkly gorgeous, cinematic folk
13. Gimme Some by Nova Express: punk-n-roll
14. Somewhere New by Andre Rodriguez: melodic rock combining memorable melodies with thoughtful storytelling
15. Somewhere New (instrumental) by Andre Rodriguez: melodic rock combining memorable melodies with thoughtful storytelling
16. Further Adventures in Monkeyland by Heifervescent: Shimmering indie guitar pop with orchestral moments
17. The Young Werewolves (Instrumental) by The Young Werewolves: nippy post-punk retro rock with a bite
18. Genuine by Eternal Jazz Project: gentle jazz from Sweden
19. Out Of It by Brad Sucks: brilliantly sardonic indie rock

• MP3: High quality MP3 variable-bit-rate files. Most people download these: they are audiophile files that play everywhere.
• ALAC: Perfect quality Apple Lossless format files. If you use iTunes or an iPod, get these. They're an exact audio copy of the original CD, and include the CD artwork and artist info. This is the same format as High Definition audio provided by the iTunes store.
• AAC: High quality Apple Audio Codec files. If you use iTunes or an iPod, these files sound great and include CD art and artist info. This is the standard format provided by the iTunes music store.
• WAV: Perfect quality WAV files. This format works everywhere, and is an exact audio copy of the original CD. It sounds fantastic. Album art and artist info is unfortunately not possible with this format.
• FLAC Perfect quality open source FLAC files. This is an open source audio format. It is an exact copy of the original CD, and includes CD artwork and artist info. Works great on Linux, VLC and many audio players based on open source.
• OGG: High quality open source OGG files. This is an open source audio format. It is a compressed (smaller file size) version of the original CD, and includes CD artwork and artist info. Works great on Linux, VLC and many audio players based on open source.
• 128k: Medium quality 128K MP3 files. These are medium audio quality MP3 files that will work on every device. The audio quality is good enough for most uses. These files are intended for cases where you want to conserve disk space.